today’s OC Crossfit workout (10/8/2010):
“Jeremy”
21-15-9
-Overhead Squats (95 lbs.)
-Burpees
Define What’s Possible
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Next post: Believe there’s a Way
Magnetic, heart-centered videos.
today’s OC Crossfit workout (10/8/2010):
“Jeremy”
21-15-9
-Overhead Squats (95 lbs.)
-Burpees
Previous post: Commit to Daily Habits
Next post: Believe there’s a Way